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Here are some of our favorite thoracic spine exercises that can help you stretch out, release your tight back muscles, and enhance your spinal mobility.
1. Rolling The Upper Back Using A Foam Roller 2. Camel/Cat 3. Book Opening 4. Turn And Reach 5. Side To Side Child Pose
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While #sciaticapain can feel brutal or crippling, chiropractic treatment can help reduce the pain naturally and gently. The treatment methods used in #chiropractictreatment address the pain without harmful after-effects and are not even costly. So, below mentioned are some of the chiropractic techniques that can help the patients.
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Realign Spine is the heritage of Dr. Micheal Shaub, a well-trained and experienced Chiropractor in the heart of New York City. He is dedicated to care each patient.
